Assessing employee wellbeing
To assess satisfaction and wellbeing, we used the Cantril Ladder - a simple and effective way to find out how participants feel.
The essence of the method is simple: you need to rate your level of happiness on a ten-point scale, where 1 is hopeless and 10 is “Succeeding”. Cantril's Ladder is a method with proven effectiveness, and it is the method used by the researchers of the world-famous World Happiness Report.
In a month of physical activity, mindfulness work, and closer interaction with employees, participants' satisfaction level increased from “Everything is great” to a 0.5-point “Thriving” rating.
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After a month of physical activity, mindfulness work, and closer interaction with colleagues, the participants' satisfaction level increased from "Everything is great" and approached a score of 0.5 points for "Thriving."